Quick Search

Lateral Weight Transfer

Slowly move the weight from side to side keeping the shoulder blades set and relaxed.

Related Videos

image

Polysling Application

Application and adjustment of the Polysling is demonstrated.

Watch Video
image

Gravity Assisted Flexion Control

Keep shoulder set and raise arm above your head, slowly lower the arm.

Watch Video
image

Horizontal Extension in Full Abduction

Lying with the arm raised high above the head, lift the elbow and hand.

Watch Video
image

Scapula Stability in Flexion

Slowly move the weight forwards and backwards keeping the shoulder blades set.

Watch Video